Calories in RIGATONI STUFFED WITH MAC & CHEESE

Serving Size: 1 Serving (106.0g)
Amount Per Serving
  • Calories 270.3
  • Total Fat 9.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 55.1 mg
  • Sodium 530.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 10.0 g
  • Vitamin A 399.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTEURIZED PREPARED CHEESE PRODUCT (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, MILK PROTEIN CONCENTRATE, MILKFAT, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, CALCIUM PHOSPHATE, SALT, SODIUM ALGINATE, LACTIC ACID, SORBIC ACID [AS A PRESERVATIVE], APOCAROTENAL [COLOR], ANNATTO [COLOR]), SEMOLINA FLOUR (SEMOLINA [DURUM WHEAT], NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PANKO BREAD CRUMBS (WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT), LIQUID WHOLE EGGS WITH CITRIC ACID (WHOLE EGG, CITRIC ACID [PRESERVATIVE], WATER), ENRICHED MACARONI (SEMOLINA [WHEAT], NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK WITH VITAMIN C & D ADDED, BUTTER (PASTEURIZED CREAM, SALT), TEMPURA FLOUR (BLEACHED WHEAT FLOUR, RICE FLOUR, CORN STARCH, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE]), 2% OR LESS OF EGG WHITE, FOOD STARCH-MODIFIED, SEA SALT, GARLIC, DEGERMED YELLOW CORN MEAL, TAPIOCA DEXTRIN, RED PEPPER FLAKES, SPICES

Calorie Analysis

The food RIGATONI STUFFED WITH MAC & CHEESE, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Exercise Burn Time

The above food(RIGATONI STUFFED WITH MAC & CHEESE) has 270.3 Calories per 1 Serving (106.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 32.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.