Calories in 2% REDUCED FAT PUMPKIN SPICE MILK

Serving Size: 240.0ml
Amount Per Serving
  • Calories 180.0
  • Total Fat 4.5 g
  • Saturated Fat 3.0 g
  • Cholesterol 19.2 mg
  • Sodium 220.8 mg
  • Potassium 314.4 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 0.0 g
  • Sugars 27.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 273.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

REDUCED FAT MILK, LIQUID SUGAR (SUGAR, WATER), NATURAL & ARTIFICIAL FLAVORS, SALT, CARRAGEENAN, CINNAMON, CARAMEL COLOR, GUAR GUM, FD&C YELLOW #6, FD&C RED #40, VITAMIN A PALMITATE, VITAMIN D3

Calorie Analysis

The food 2% REDUCED FAT PUMPKIN SPICE MILK, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.

Exercise Burn Time

The above food(2% REDUCED FAT PUMPKIN SPICE MILK) has 180 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 25.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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