Calories in GLAZED DONUT PASTRIES, GLAZED DONUT
Serving Size: 1 Serving (110.0g)
Amount Per Serving
- Calories 349.8
- Total Fat 12.0 g
- Saturated Fat 5.0 g
- Cholesterol 0.0 mg
- Sodium 339.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 55.0 g
- Dietary Fiber 1.0 g
- Sugars 21.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM AND SOYBEAN OIL, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP. CONTAINS 2% OR LESS OF: CORN STARCH, MODIFIED CORN STARCH, HYDROGENATED PALM OIL, SALT, DRY YEAST, FRACTIONATED PALM KERNEL AND PALM OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA), DEXTROSE, NONFAT DRY MILK, XANTHAN GUM, GUAR GUM, COLOR ADDED, MONO AND DIGLYCERIDES, SODIUM BISULFATE, PRESERVATIVES (POTASSIUM SORBATE, TBHQ, SODIUM BENZOATE), AGAR, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, GELLAN GUM, POLYSORBATE 60, YELLOW 5 & 6, LOCUST BEAN GUM, CARRAGEENAN, INVERT SUGAR, CANOLA OIL, CITRIC ACID.Calorie Analysis
The food GLAZED DONUT PASTRIES, GLAZED DONUT, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.9% of the calories.Exercise Burn Time
The above food(GLAZED DONUT PASTRIES, GLAZED DONUT) has 349.8 Calories per 1 Serving (110.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 80 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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