Calories in CARNE ASADA STEAK

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 119.8
  • Total Fat 4.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 49.7 mg
  • Sodium 690.4 mg
  • Potassium 309.6 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CARNE ASADA STEAK: BEEF, WATER, SEASONING (SPICES, SALT, AUTOLYZED YEAST EXTRACT, POTATO STARCH, ONION POWDER, BROWN SUGAR, DEXTROSE, TOMATO POWDER, GARLIC POWDER, CARRAGEENAN, CITRIC ACID, MALTODEXTRIN; NATURAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE, DEHYDRATED BEEF STOCK, POTASSIUM CHLORIDE, LESS THAN 2% SILICON DIOXIDE AND SOYBEAN OIL ADDED AS PROCESSING AIDS), RICE STARCH, SODIUM PHOSPHATES, ROSEMARY EXTRACTIVES, SAUCE: WATER, SEASONING (SPICES, SALT, AUTOLYZED YEAST EXTRACT, ONION POWDER, BROWN SUGAR, DEXTROSE, TOMATO POWDER, GARLIC POWDER, CITRIC ACID, MALTODEXTRIN, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVORS, DEHYDRATED BEEF STOCK, LESS THAN 2% SILICON DIOXIDE AND SOYBEAN OIL ADDED AS PROCESSING AIDS).

Calorie Analysis

The food CARNE ASADA STEAK, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 53.4% of the calories.

Exercise Burn Time

The above food(CARNE ASADA STEAK) has 119.8 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 10.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.