Calories in LEMON STREUSEL MUFFINS
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 389.9
- Total Fat 18.0 g
- Saturated Fat 4.0 g
- Cholesterol 65.5 mg
- Sodium 309.6 mg
- Potassium 70.1 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 1.0 g
- Sugars 30.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEMON CURD FILLING (WATER, SUGAR, CORN SYRUP, FOOD STARCH-MODIFIED, EGG, LEMON PUREE CONCENTRATE [WATER, CITRIC ACID, SUGAR, LEMON PULP, HIGH FRUCTOSE CORN SYRUP, CONCENTRATED LEMON JUICE, LEMON OIL, SODIUM CITRATE], NATURAL FLAVOR, PUMPKIN JUICE [COLOR], CITRIC ACID, GELLAN GUM, SALT, TITANIUM DIOXIDE [COLOR], LOCUST BEAN GUM, XANTHAN GUM, CARRAGEENAN), SOYBEAN AND/OR CANOLA OIL, EGGS, WATER, BUTTERMILK (SKIM MILK, DRY BUTTERMILK, SALT, BACTERIAL CULTURE), LEMON PULP, BUTTER (CREAM), WHEY (MILK), CONCENTRATED LEMON JUICE, NATURAL AND ARTIFICIAL FLAVOR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, DEXTROSE, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CITRIC ACID, SOY LECITHIN.Calorie Analysis
The food LEMON STREUSEL MUFFINS, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.4% of the calories.Exercise Burn Time
The above food(LEMON STREUSEL MUFFINS) has 389.8 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 89.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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