Calories in WHOLE CASHEW NUTS
Serving Size: 1 Serving (35.0g)
Amount Per Serving
- Calories 190.1
- Total Fat 12.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 74.9 mg
- Potassium 158.9 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 2.0 g
- Sugars 8.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 17.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CASHEW NUT, STARCH SYRUP, SUGAR, HONEY BUTTER SEASONING [SUGAR, BUTTER POWDER, SALT, MIXED MILK POWDER, BUTTER FLAVORING, HONEY, ASPARTAME (CONTAINS PHENYLALANINE)], HONEY, COM OIL, VEGETABLE OIL (SOYBEAN), LECITHIN (SOYBEAN), HERB EXTRACT.Calorie Analysis
The food WHOLE CASHEW NUTS, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.8% of the calories.Exercise Burn Time
The above food(WHOLE CASHEW NUTS) has 190 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 24.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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