Calories in PHILLY STYLE STEAK AND FOUR CHEESE STUFFED CALZONE, PHILLY STYLE STEAK & CHEESE
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 249.7
- Total Fat 9.0 g
- Saturated Fat 4.5 g
- Cholesterol 24.9 mg
- Sodium 540.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 179.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BEEF STEAK SLICED (BEEF, WATER, DEXTROSE, SODIUM PHOSPHATE, MODIFIED CORN STARCH, SALT, AUTOLYZED YEAST, HYDROLYZED CORN PROTEIN, COATED WITH: DEXTROSE, SODIUM CITRATE, SALT, CARAMEL COLOR, SODIUM DIACETATE, SPICES, FLAVORING [GARLIC AND ONION POWDER], PAPRIKA, HYDROLYZED CORN PROTEIN, MALTODEXTRIN, GRILL FLAVOR [FROM SUNFLOWER OIL], MODIFIED CORN STARCH, CORN SYRUP SOLIDS, NATURAL SMOKE FLAVOR, GUAR GUM), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT AND ENZYMES), RICOTTA CHEESE (PASTEURIZED MILK, WHEY, VINEGAR, SALT), ONION STRIPS, GREEN PEPPERS DICED, ROMANO CHEESE GRATED (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING), SUGAR, SALT, OLIVE OIL, YEAST, SOYBEAN OIL, PARSLEY, DOUGH CONDITIONER BLEND (WHEAT FLOUR, MALTED BARLEY FLOUR, ENZYMES, ASCORBIC ACID), PARMESAN CHEESE GRATED (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES AND POWDERED CELLULOSE ADDED TO PREVENT CAKING), OREGANO, MINCED GARLIC, BLACK PEPPER.Calorie Analysis
The food PHILLY STYLE STEAK AND FOUR CHEESE STUFFED CALZONE, PHILLY STYLE STEAK & CHEESE, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.4% of the calories.Exercise Burn Time
The above food(PHILLY STYLE STEAK AND FOUR CHEESE STUFFED CALZONE, PHILLY STYLE STEAK & CHEESE) has 249.7 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 15.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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