Calories in PEPPERMINT CHOCOLATE FLAVOR HOT COCOA MIX, PEPPERMINT CHOCOLATE

Serving Size: 1 Serving (25.0g)
Amount Per Serving
  • Calories 90.0
  • Total Fat 1.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 5.0 mg
  • Sodium 240.0 mg
  • Potassium 290.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 17.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 120.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, SKIM MILK, WHEY, BREAKFAST COCOA (PROCESSED WITH ALKALI), COCOA (PROCESSED WITH ALKALI) CREAM, SALT, CELLULOSE GUM, CALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR.

Calorie Analysis

The food PEPPERMINT CHOCOLATE FLAVOR HOT COCOA MIX, PEPPERMINT CHOCOLATE, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84.4% of the calories.

Exercise Burn Time

The above food(PEPPERMINT CHOCOLATE FLAVOR HOT COCOA MIX, PEPPERMINT CHOCOLATE) has 90 Calories per 1 Serving (25.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 11.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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