Calories in BIG SUR BREAKFAST A DELICIOUS BLEND OF ROASTED POTATOES & RED PEPPERS, SMOKED SEITAN AND SEASONED TOFU BURRITO, BIG SUR BREAKFAST

Serving Size: 1 Serving (198.0g)
Amount Per Serving
  • Calories 289.1
  • Total Fat 7.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 489.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 3.0 g
  • Sugars 2.0 g
  • Protein 17.0 g
  • Vitamin A 750.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 15.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POTATOES, TOFU* (WATER, SOYBEANS*, GLUCONO DELTA LACTONE, MAGNESIUM CHLORIDE), SWEET EARTH TRADITIONAL SEITAN (WATER, VITAL WHEAT GLUTEN, NON-GMO SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, ORGANIC ALCOHOL], ROASTED RED BELL PEPPERS (FIRE ROASTED PEPPERS, SALT, CITRIC ACID, CALCIUM CHLORIDE), ONIONS, NON-GMO EXPELLER PRESSED CANOLA OIL, ORGANIC NUTRITIONAL YEAST*, SPICES, SEA SALT, GARLIC, NATURAL HICKORY SMOKE, TURMERIC. WRAP: UNBLEACHED WHITE FLOUR, WATER, NON-GMO EXPELLER PRESSED CANOLA OIL, SEA SALT, BAKING POWDER (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, POTATO STARCH), YEAST, CITRIC ACID.

Calorie Analysis

The food BIG SUR BREAKFAST A DELICIOUS BLEND OF ROASTED POTATOES & RED PEPPERS, SMOKED SEITAN AND SEASONED TOFU BURRITO, BIG SUR BREAKFAST, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.3% of the calories.

Exercise Burn Time

The above food(BIG SUR BREAKFAST A DELICIOUS BLEND OF ROASTED POTATOES & RED PEPPERS, SMOKED SEITAN AND SEASONED TOFU BURRITO, BIG SUR BREAKFAST) has 289.1 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 47.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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