Calories in BLACK FOREST BLEND TRAIL MIX WALNUTS, RAW ALMONDS, DARK DRIED CHERRIES & DARK CHOCOLATE CHUNKS, BLACK FOREST BLEND

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 150.0
  • Total Fat 11.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 159.9 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 3.0 g
  • Sugars 9.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WALNUTS, ALMONDS, CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), SEMI-SWEET CHOCOLATE CHUNKS (BELGIAN UNSWEETENED CHOCOLATE, SUGAR, DEXTROSE, SOY LECITHIN [EMULSIFIER]).

Calorie Analysis

The food BLACK FOREST BLEND TRAIL MIX WALNUTS, RAW ALMONDS, DARK DRIED CHERRIES & DARK CHOCOLATE CHUNKS, BLACK FOREST BLEND, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 66% of the calories.

Exercise Burn Time

The above food(BLACK FOREST BLEND TRAIL MIX WALNUTS, RAW ALMONDS, DARK DRIED CHERRIES & DARK CHOCOLATE CHUNKS, BLACK FOREST BLEND) has 150 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 15.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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