Calories in LEMON TART FINEST YOGHURT & CRUNCHIES, LEMON TART

Serving Size: 1 Serving (164.0g)
Amount Per Serving
  • Calories 280.4
  • Total Fat 12.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 29.5 mg
  • Sodium 85.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 1.0 g
  • Sugars 29.0 g
  • Protein 8.0 g
  • Vitamin A 400.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LEMON YOGHURT [GRADE A PASTEURIZED WHOLE MILK, FRUIT PUREE (CANE SUGAR, WATER, BUTTER, LEMON JUICE CONCENTRATE, TAPIOCA STARCH, NATURAL FLAVORS, VEGETABLE JUICE), CANE SUGAR, HONEY, KOSHER GELATIN, PECTIN, LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI)], TOASTED ALMONDS, VANILLA CREMES (CANE SUGAR, NATURAL VANILLA FLAVOR, CREAM OF TARTAR), SHORTBREAD COOKIES (WHEAT FLOUR, SUGAR, PALM OIL, NATURAL FLAVORS, NON FAT DRY MILK, SALT).

Calorie Analysis

The food LEMON TART FINEST YOGHURT & CRUNCHIES, LEMON TART, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.5% of the calories.

Exercise Burn Time

The above food(LEMON TART FINEST YOGHURT & CRUNCHIES, LEMON TART) has 280.4 Calories per 1 Serving (164.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 69.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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