Calories in THE COMPLETE COOKIE
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 200.1
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 270.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 5.0 g
- Sugars 13.0 g
- Protein 8.0 g
- Vitamin A 200.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PROTEIN BLEND (VITAL WHEAT GLUTEN, PEA PROTEIN, RICE PROTEIN), MINT DROP (SUGAR, PALM KERNEL & PALM OIL, DEXTROSE, SUNFLOWER LECITHIN [EMULSIFIER], SPIRULINA [COLOR], NATURAL FLAVOR, TURMERIC [COLOR], SALT), PALM MARGARINE (PALM OIL, PALM FRACTIONS, WATER, SALT, EMULSIFIERS [SUNFLOWER LECITHIN, DISTILLED MONOGLYCERIDES], NATURAL FLAVOR, CITRIC ACID, MIXED TOCOPHEROLS [ANTIOXIDANT] VITAMIN A, BETA-CAROTENE [COLOR]), INVERT SUGAR, CANE SUGAR, OLIGOFRUCTOSE, VEGETABLE GLYCERINE, COCOA POWDER PROCESSED WITH ALKALI, CHICORY ROOT FIBER, SUNFLOWER LECITHIN, MOLASSES, BAKING SODA, NATURAL FLAVOR, SEA SALT, XANTHAN GUM, GUAR GUM, CULTURED DEXTROSE.Calorie Analysis
The food THE COMPLETE COOKIE, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64% of the calories.Exercise Burn Time
The above food(THE COMPLETE COOKIE) has 200.1 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 27.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CHOC-O-MINT BAKED NUTRITION COOKIE, CHOC-O-MINT
- Calories In CHOCOLATE PLANT BASED PROTEIN DRINK MIX, CHOCOLATE
- Calories In LONG LINE WILD CAUGHT CHUNK WHITE ALBACORE TUNA
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