Calories in CREAMY PESTO PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT PENNE, AND YELLOW SQUASH, COOKED IN AVOCADO OIL, AND TOPPED WITH PARMESAN
Serving Size: 1 Serving (234.0g)
Amount Per Serving
- Calories 299.5
- Total Fat 11.0 g
- Saturated Fat 3.5 g
- Cholesterol 39.8 mg
- Sodium 449.3 mg
- Potassium 849.4 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 8.0 g
- Sugars 3.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 170.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED WHOLE WHEAT PASTA (DURUM WHOLE GRAIN SEMOLINA), COOKED CHICKEN MEATBALLS WITH VEGETABLES (CHICKEN, RED BELL PEPPER, ONIONS, SPINACH, OAT FLAKES, WATER, LIQUID WHOLE EGGS, CARROTS, TOMATO PASTE, BREAD CRUMBS [WATER, WHITE RICE FLOUR, BROWN RICE FLOUR, SUGAR, YEAST, SEA SALT, APPLE CIDER VINEGAR], GROUND FLAX, BLACK BEAN FLOUR [BLACK BEANS, SALT], SALT, GARLIC POWDER, BLACK PEPPER), YELLOW ZUCCHINI, WATER, WHOLE MILK, COOKED WHITE BEANS, CAULIFLOWER, SPINACH, PARMESAN CHEESE (PARTLY SKIMMED MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYMES), CONTAINS LESS THAN 2% OF AVOCADO OIL, BASIL, BUTTERNUT SQUASH, CHICKEN BROTH, CONCENTRATED LEMON JUICE, DEHYDRATED ONION, DEHYDRATED RED BELL PEPPER, FERMENTED RICE EXTRACT (FERMENTED RICE EXTRACT [RICE, RICE MALT, SALT], CORN STARCH, SALT), GARLIC PUREE (GARLIC, WATER), GUAR GUM, ONIONS, RICE STARCH, SEASONING (SEA SALT, POTASIUM CHLORIDE), SKIM MILK POWDER, SPICES (INCLUDING PAPRIKA), XANTHAN GUM.Calorie Analysis
The food CREAMY PESTO PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT PENNE, AND YELLOW SQUASH, COOKED IN AVOCADO OIL, AND TOPPED WITH PARMESAN, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.4% of the calories.Exercise Burn Time
The above food(CREAMY PESTO PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT PENNE, AND YELLOW SQUASH, COOKED IN AVOCADO OIL, AND TOPPED WITH PARMESAN) has 299.5 Calories per 1 Serving (234.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 38.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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