Calories in SWEET & SOUR IN A SZECHUAN-STYLE SWEET & SPICY SAUCE BOWLS, SWEET & SOUR, SWEET & SOUR

Serving Size: 1 Serving (255.0g)
Amount Per Serving
  • Calories 311.1
  • Total Fat 10.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 790.5 mg
  • Potassium 459.0 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 4.1 g
  • Sugars 13.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 89.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILTERED WATER, ORGANIC QUINOA, ORGANIC BROWN RICE, ORGANIC BELL PEPPERS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC BROCCOLI, ORGANIC BUTTERNUT SQUASH, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS], SALT), SUGAR SNAP PEAS, ORGANIC ONIONS, ORGANIC ORANGE JUICE CONCENTRATE, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC CANE SUGAR, PINEAPPLE JUICE, ORGANIC GARLIC, ORGANIC DISTILLED VINEGAR, ORGANIC CORNSTARCH, ORGANIC GINGER PUREE (FILTERED WATER, ORGANIC GINGER), ORGANIC KETCHUP (ORGANIC TOMATO CONCENTRATE, ORGANIC DISTILLED VINEGAR, ORGANIC CANE SUGAR, SEA SALT, ORGANIC ONION POWDER, ORGANIC SPICE, NATURAL FLAVOR), ORGANIC GREEN ONIONS, TOASTED SESAME SEEDS, SEA SALT, SPICES, BLACK PEPPER.

Calorie Analysis

The food SWEET & SOUR IN A SZECHUAN-STYLE SWEET & SPICY SAUCE BOWLS, SWEET & SOUR, SWEET & SOUR, based on the serving size listed above, would account for 15.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54% of the calories.

Exercise Burn Time

The above food(SWEET & SOUR IN A SZECHUAN-STYLE SWEET & SPICY SAUCE BOWLS, SWEET & SOUR, SWEET & SOUR) has 311.1 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 39.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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