Calories in FONTINA, PROVOLONE, PARMESAN, MOZZARELLA ITALIANO 4 CHEESE PIZZA, ITALIANO 4 CHEESE
Serving Size: 1 Serving (149.0g)
Amount Per Serving
- Calories 399.3
- Total Fat 20.0 g
- Saturated Fat 8.0 g
- Cholesterol 34.3 mg
- Sodium 759.9 mg
- Potassium 229.5 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 3.0 g
- Sugars 4.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 450.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILTERED WATER, ORGANIC TOMATO PUREE, ORGANIC BROWN RICE FLOUR, PART-SKIM MOZZARELLA AND PARMESAN CHEESES (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES), ORGANIC POTATO STARCH, FONTINA CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), ORGANIC PROVOLONE CHEESE (ORGANIC PASTEURIZED MILK, CULTURE, SALT, ENZYMES), ORGANIC TAPIOCA STARCH, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC POTATO FLOUR, ORGANIC CANE SUGAR, PSYLLIUM, SEA SALT, BAKING POWDER (CALCIUM PHOSPHATE, BAKING SODA, CORNSTARCH), YEAST, ORGANIC GARLIC, ORGANIC FLAX SEED MEAL, ORGANIC BASIL, ORGANIC RED WINE VINEGAR, SPICES.Calorie Analysis
The food FONTINA, PROVOLONE, PARMESAN, MOZZARELLA ITALIANO 4 CHEESE PIZZA, ITALIANO 4 CHEESE, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45.1% of the calories.Exercise Burn Time
The above food(FONTINA, PROVOLONE, PARMESAN, MOZZARELLA ITALIANO 4 CHEESE PIZZA, ITALIANO 4 CHEESE) has 399.3 Calories per 1 Serving (149.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 72.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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