Calories in ALMOND POPPY SEED UNLEASHED MUFFIN

Serving Size: 1 Serving (65.0g)
Amount Per Serving
  • Calories 260.0
  • Total Fat 7.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 5.2 mg
  • Sodium 340.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 4.0 g
  • Sugars 15.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

100% WHOLE GRAIN WHEAT FLOUR, CANE SUGAR, 100% WHOLE GRAIN OAT FLOUR, PALM OIL, WHEAT PROTEIN ISOLATE, ALMOND FLOUR, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), POPPY SEEDS, NATURAL ALMOND FLAVOR, SEA SALT.

Calorie Analysis

The food ALMOND POPPY SEED UNLEASHED MUFFIN, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.1% of the calories.

Exercise Burn Time

The above food(ALMOND POPPY SEED UNLEASHED MUFFIN) has 260 Calories per 1 Serving (65.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 33.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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