Calories in BERRIES & CREAM CHEESE DANISH, BERRIES & CREAM CHEESE
Serving Size: 1 Serving (142.0g)
Amount Per Serving
- Calories 519.7
- Total Fat 19.0 g
- Saturated Fat 11.0 g
- Cholesterol 0.0 mg
- Sodium 589.3 mg
- Potassium 120.7 mg
- Total Carbohydrate 77.0 g
- Dietary Fiber 2.0 g
- Sugars 38.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 180.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, CONTAINS 2% OR LESS: YEAST, CREAM CHEESE (CULTURED MILK AND CREAM), CORN SYRUP, MONO AND DIGLYCERIDES, MODIFIED CORNSTARCH, WHEY, SALT, GLYCERIN, BLUEBERRY PUREE, STRAWBERRY PUREE, CORNSTARCH, DEXTROSE, CALCIUM CARBONATE, RASPBERRY JUICE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOR, SOYBEAN OIL, EGG WHITE, CASEIN, CITRIC ACID, GUAR GUM, MALIC ACID, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, MINERAL OIL, SOY LECITHIN, CALCIUM CASEINATE, LACTOSE, CELLULOSE GUM, CELLULOSE GEL, ASCORBIC ACID, EGG, SODIUM ACID PYROPHOSPHATE, BAKING SODA, AGAR, FUMARIC ACID, ENZYMES, PRESERVATIVE (CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE, SORBIC ACID, SODIUM PROPIONATE), DISODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, LACTIC ACID, COLOR (ARTIFICIAL COLOR, RED 40, BETA CAROTENE, TITANIUM DIOXIDE, TURMERIC, PAPRIKA), LOCUST BEAN GUM, XANTHAN GUM, CARRAGEENAN, PECTIN, VITAMIN A PALMITATE.Calorie Analysis
The food BERRIES & CREAM CHEESE DANISH, BERRIES & CREAM CHEESE, based on the serving size listed above, would account for 26% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.3% of the calories.Exercise Burn Time
The above food(BERRIES & CREAM CHEESE DANISH, BERRIES & CREAM CHEESE) has 519.7 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 46.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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