Calories in POWER SNACKERS, LEMON CHIA-CRUNCH

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 10.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 89.9 mg
  • Potassium 124.9 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 4.0 g
  • Sugars 7.0 g
  • Protein 3.0 g
  • Vitamin A 50.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 4.2 mg
  • Vitamin C 22.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.0 mg
  • Copper 0.3 mg
  • Folate 12.0 µg
  • Iron 1.1 mg
  • Magnesium 40.0 mg
  • Manganese 1.1 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 89.9 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.6 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GOLD FLAX SEED*, COCONUT SUGAR*, SHREDDED COCONUT*, ALMONDS*, WALNUTS*, SUNFLOWER SEEDS*, SESAME SEEDS*, CHIA SEEDS*, FREEZE DRIED REISHI MUSHROOM*, LUCUMA POWDER*, HIMALAYAN PINK SALT, MACA POWDER*, VANILLA EXTRACT*, LEMON JUICE CONCENTRATE*, LEMON OIL*.

Calorie Analysis

The food POWER SNACKERS, LEMON CHIA-CRUNCH, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.3% of the calories.

Exercise Burn Time

The above food(POWER SNACKERS, LEMON CHIA-CRUNCH) has 140 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 10.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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