Calories in ROTINI PASTA & ALFREDO GLUTEN-FREE PASTA SIDE SAUCE MIX, ROTINI PASTA & ALFREDO
Serving Size: 1 Serving (62.0g)
Amount Per Serving
- Calories 230.0
- Total Fat 3.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 639.8 mg
- Potassium 171.1 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 21.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTA (WHITE RICE FLOUR, BROWN RICE FLOUR, YELLOW CORN FLOUR, QUINOA FLOUR, MONO- AND DIGLYCERIDES), ALFREDO SAUCE MIX (MALTODEXTRIN, PALM OIL POWDER [PALM OIL, LACTOSE, SODIUM CASEINATE, POTASSIUM PHOSPHATE, SODIUM SILICOALUMINATE], SALT, CORNSTARCH, NONFAT DRY MILK, SODIUM CITRATE, CONTAINS 2% OR LESS OF: POTASSIUM CHLORIDE, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SOYBEAN OIL, ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], LACTIC ACID POWDER, MONO- AND DIGLYCERIDES, GARLIC POWDER, SILICON DIOXIDE [TO REDUCE CAKING], BUTTER OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM CASEINATE, XANTHAN GUM, WHITE PEPPER, ONION POWDER, YEAST EXTRACT, NATURAL FLAVOR, SODIUM PHOSPHATE, DRIED CREAM).Calorie Analysis
The food ROTINI PASTA & ALFREDO GLUTEN-FREE PASTA SIDE SAUCE MIX, ROTINI PASTA & ALFREDO, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.5% of the calories.Exercise Burn Time
The above food(ROTINI PASTA & ALFREDO GLUTEN-FREE PASTA SIDE SAUCE MIX, ROTINI PASTA & ALFREDO) has 230 Calories per 1 Serving (62.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 15 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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