Calories in ITALIA HAND STRETCHED & WOOD FIRED ITALIAN CRUST PIZZA SPINACH AND PESTO WITH MOZZARELLA CHEESE

Serving Size: 1 Serving (133.0g)
Amount Per Serving
  • Calories 340.5
  • Total Fat 14.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 14.6 mg
  • Sodium 699.6 mg
  • Potassium 163.6 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 4.0 g
  • Sugars 5.0 g
  • Protein 17.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 369.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DOUGH (WHEAT FLOUR, WATER, EXTRA VIRGIN OLIVE OIL, SALT, YEAST), PESTO (SUNFLOWER OIL, REHYDRATED POTATO FLAKES [WATER, DEHYDRATED POTATO FLAKES, EMULSIFIERS {MONO AND DIGLYCERYDES OF FATTY ACIDS}], RICOTTA CHEESE [WHEY, MILK, SALT, CITRIC ACID {ACID REGULATOR}], BASIL, HARD CHEESE BLEND [HARD CHEESE {MILK, SALT, RENNET}, PECORINO ROMANO CHEESE {SHEEP'S MILK, SALT, RENNET}, SALT, GARLIC, NATURAL FLAVORING, ASCORBIC ACID], WATER, MILK CREAM POWDER [MILK PROTEIN, DRY WHOLE MILK, MODIFIED CORNSTARCH, SALT], GRANA PADANO DOP CHEESE [MILK, SALT, RENNET, LYSOZYME FROM EGG {PRESERVATIVE}], PECORINO ROMANO CHEESE [SHEEP'S MILK, SALT, RENNET, CULTURES], SUNFLOWER OIL, SALT, BLACK PEPPER), SPINACH, LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, RENNET, CHEESE CULTURE), GRANA PADANO DOP CHEESE (MILK, SALT, RENNET, LYSOZYME FROM EGG [PRESERVATIVE]), SUNFLOWER OIL.

Calorie Analysis

The food ITALIA HAND STRETCHED & WOOD FIRED ITALIAN CRUST PIZZA SPINACH AND PESTO WITH MOZZARELLA CHEESE, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.5% of the calories.

Exercise Burn Time

The above food(ITALIA HAND STRETCHED & WOOD FIRED ITALIAN CRUST PIZZA SPINACH AND PESTO WITH MOZZARELLA CHEESE) has 340.5 Calories per 1 Serving (133.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 37.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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