Calories in BREADED FISH STICKS, FISH

Serving Size: 1 Serving (105.0g)
Amount Per Serving
  • Calories 230.0
  • Total Fat 11.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 45.2 mg
  • Sodium 320.3 mg
  • Potassium 249.9 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.1 g
  • Sugars 0.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POLLOCK, SOYBEAN OIL*, WHEAT FLOUR, WATER, SUNFLOWER SEED OIL, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MODIFIED CORNSTARCH*, DEXTROSE, YEAST, CORNSTARCH*, ASCORBIC ACID (DOUGH CONDITIONER), GUAR GUM, CANE SUGAR, PEA PROTEIN ISOLATE, SPICE EXTRACTIVES, METHYLCELLULOSE.

Calorie Analysis

The food BREADED FISH STICKS, FISH, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43.1% of the calories.

Exercise Burn Time

The above food(BREADED FISH STICKS, FISH) has 230 Calories per 1 Serving (105.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 35.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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