Calories in RAW BREADED WHITE CHICKEN PATTY FILLED WITH GRAVY CHICKEN & COUNTRY GRAVY

Serving Size: 1 Serving (142.0g)
Amount Per Serving
  • Calories 279.7
  • Total Fat 16.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 29.8 mg
  • Sodium 589.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BONELESS BREAST OF CHICKEN WITH RIB MEAT, WATER, WHEAT FLOUR, WHITE GRAVY MIX (MODIFIED CORN STARCH, CANOLA OIL, WHEAT FLOUR, SOYBEAN OIL, CORN SYRUP SOLIDS, SALT, BUTTERMILK, SPICES, SUGAR, RENDERED CHICKEN FAT, HYDROLYZED CORN GLUTEN, SODIUM CASEINATE, YEAST EXTRACT, TITANIUM DIOXIDE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, THIAMINE HYDROCHLORIDE, MALTODEXTRIN, LACTIC ACID, NATURAL BUTTER FLAVOR, NATURAL AND ARTIFICIAL FLAVORS, EXTRACTIVES OF ANNATTO AND TURMERIC, TURMERIC, CITRIC ACID), BLEACHED WHEAT FLOUR, CONTAINS 2% OR LESS OF TEXTURED SOY FLOUR, SOY PROTEIN CONCENTRATE, MODIFIED CORN STARCH, SALT, POTATO STARCH, SUGAR, CORN FLOUR, YEAST, DEHYDRATED CHICKEN BROTH, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), METHYLCELLULOSE, SOYBEAN OIL, SPICES, DEXTROSE, PALM OIL, ONION POWDER, NONFAT MILK, GARLIC POWDER, NATURAL FLAVORING. PRE-BROWNED IN SOYBEAN OIL.

Calorie Analysis

The food RAW BREADED WHITE CHICKEN PATTY FILLED WITH GRAVY CHICKEN & COUNTRY GRAVY, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.5% of the calories.

Exercise Burn Time

The above food(RAW BREADED WHITE CHICKEN PATTY FILLED WITH GRAVY CHICKEN & COUNTRY GRAVY) has 279.7 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 35.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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