Calories in BLACK BEAN AND CHEESE BITE-SIZE PUPUSAS
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 170.0
- Total Fat 7.0 g
- Saturated Fat 2.0 g
- Cholesterol 5.1 mg
- Sodium 210.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 4.0 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 100.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC CORN MASA (WATER, ORGANIC CORN MASA FLOUR, TRACE OF LIME), BLACK BEANS (BLACK BEANS, SALT), MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), OLIVE OIL, SALT.Calorie Analysis
The food BLACK BEAN AND CHEESE BITE-SIZE PUPUSAS, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.8% of the calories.Exercise Burn Time
The above food(BLACK BEAN AND CHEESE BITE-SIZE PUPUSAS) has 170 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 25.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In JALAPENO AND CHEESE MINIS
- Calories In 100% ORIGINAL ORANGE PULP FREE JUICE FROZEN CONCENTRATE
- Calories In 100% COUNTRY STYLE ORANGE JUICE FROZEN CONCENTRATE, COUNTRY STYLE ORANGE
- Calories In 100% APPLE JUICE FROM FROZEN CONCENTRATE, APPLE
- Calories In HAZELNUT LIQUID COFFEE CREAMER SINGLES, HAZELNUT
- Calories In WATERMELON, BLUE RAZZ, BUBBLE GUM, CHERRY, GRAPE, ORANGE, STRAWBERRY, GREEN APPLE, TROPICAL FRUIT PUNCH, BANANA, COTTON CANDY, STRAWBERRY LEMONADE, ORANGE CREME, BIRTHDAY CAKE, ROOT BEER FLOAT, APPLE PIE, MANGO, LIMEADE MINI POPS
Recent Featured Blog
5 Benefits of Doing Burpees
