Calories in CREAM CHEESE DANISH PASTRY

Serving Size: 1 Serving (71.0g)
Amount Per Serving
  • Calories 279.7
  • Total Fat 14.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 29.8 mg
  • Sodium 399.7 mg
  • Potassium 110.1 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 0.0 g
  • Sugars 12.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 70.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE [ADDED AS COLOR], VITAMIN D3, WHEY), WATER, EGGS, SUGAR, HIGH FRUCTOSE CORN SYRUP. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MILK, NEUFCHATEL CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM), CORN SYRUP, NONFAT DRY MILK, WHEY, PALM OIL, YEAST, GLYCERIN, MONO- AND DIGLYCERIDES, MODIFIED CORN STARCH, MILK PROTEIN CONCENTRATE, PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE, CALCIUM ACETATE, CALCIUM PROPIONATE), CHEESE CULTURE, NATURAL AND ARTIFICIAL FLAVORS, SODIUM STEAROYL LACTYLATE, LACTIC ACID, CAROB BEAN GUM, ENZYMES, CITRIC ACID, CALCIUM LACTATE, LEMON JUICE CONCENTRATE, ASCORBIC ACID, APOCAROTENAL (COLOR).

Calorie Analysis

The food CREAM CHEESE DANISH PASTRY, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.6% of the calories.

Exercise Burn Time

The above food(CREAM CHEESE DANISH PASTRY) has 279.7 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 48.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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