Calories in TRIPLE BERRY BLOSSOMS FLAKY, SUGAR-GLAZED PASTRY FOLDED AROUND FRESHLY PEELED NORTHERN SPY APPLES, BLUEBERRIES, BLACKBERRIES AND RASPBERRIES, TRIPLE BERRY

Serving Size: 1 Serving (114.0g)
Amount Per Serving
  • Calories 320.3
  • Total Fat 15.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 4.6 mg
  • Sodium 209.8 mg
  • Potassium 79.8 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 2.1 g
  • Sugars 18.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), APPLES, VEGETABLE OIL SHORTENING (PALM AND MODIFIED PALM OILS), SUGAR, WATER, BLUEBERRIES, BLACKBERRIES, MODIFIED TAPIOCA STARCH, RASPBERRIES, GLAZE (SUGAR, AGAR AGAR), EGGS, SALT, DEXTROSE, WHITE VINEGAR, LIQUID INVERT SUGAR, LEMON JUICE CONCENTRATE, YEAST, CINNAMON, CARAMEL COLOR, NATURAL FLAVORS (MILK), GUAR GUM, XANTHAN GUM, CALCIUM CITRATE, ENZYMES.

Calorie Analysis

The food TRIPLE BERRY BLOSSOMS FLAKY, SUGAR-GLAZED PASTRY FOLDED AROUND FRESHLY PEELED NORTHERN SPY APPLES, BLUEBERRIES, BLACKBERRIES AND RASPBERRIES, TRIPLE BERRY, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.2% of the calories.

Exercise Burn Time

The above food(TRIPLE BERRY BLOSSOMS FLAKY, SUGAR-GLAZED PASTRY FOLDED AROUND FRESHLY PEELED NORTHERN SPY APPLES, BLUEBERRIES, BLACKBERRIES AND RASPBERRIES, TRIPLE BERRY) has 320.3 Calories per 1 Serving (114.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 36 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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