Calories in LEMON HERB FUSION GRAIN BLENDS, LEMON HERB

Serving Size: 1 Serving (120.0g)
Amount Per Serving
  • Calories 330.0
  • Total Fat 10.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 25.2 mg
  • Sodium 309.6 mg
  • Potassium 620.4 mg
  • Total Carbohydrate 53.0 g
  • Dietary Fiber 5.0 g
  • Sugars 6.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SAUCE (WATER, CREAM, BUTTER [CREAM, SALT], CORN STARCH, LEMON JUICE CONCENTRATE, GARLIC, SEA SALT, SPICES, HORSERADISH POWDER), BROWN RICE, ENRICHED PRECOOKED LONG GRAIN RICE (RICE, NIACIN, FERRIC ORTHOPHOSPHATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], FOLIC ACID), BARLEY, RED QUINOA, TOMATO*, ZUCCHINI*, GREEN BELL PEPPERS*, CONTAINS LESS THAN 2% OF ONIONS*, CORNSTARCH, TAPIOCA MALTODEXTRIN, HULLED MILLET, SOYBEAN OIL, SILICON DIOXIDE, SUNFLOWER LECITHIN, CARNAUBA WAX, MIXED TOCOPHEROL (TO PROTECT FLAVOR).

Calorie Analysis

The food LEMON HERB FUSION GRAIN BLENDS, LEMON HERB, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.2% of the calories.

Exercise Burn Time

The above food(LEMON HERB FUSION GRAIN BLENDS, LEMON HERB) has 330 Calories per 1 Serving (120.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 62 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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