Calories in ZESTY MARGHERITA FUSION GRAIN BLENDS, ZESTY MARGHERITA
Serving Size: 1 Serving (118.0g)
Amount Per Serving
- Calories 279.7
- Total Fat 2.5 g
- Saturated Fat 0.4 g
- Cholesterol 0.0 mg
- Sodium 310.3 mg
- Potassium 549.9 mg
- Total Carbohydrate 58.0 g
- Dietary Fiber 9.0 g
- Sugars 10.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 69.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SAUCE (WATER, TOMATO PASTE, DICED TOMATOES [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], SUGAR, OLIVE OIL, SALT, CITRIC ACID, SPICES, GARLIC), BROWN RICE, ENRICHED PRECOOKED LONG GRAIN RICE (RICE, NIACIN, FERRIC ORTHOPHOSPHATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], FOLIC ACID), BARLEY, SUN-DRIED TOMATOES, RED QUINOA, BROCCOLI*, ONIONS*, CONTAINS LESS THAN 2% OF RED BELL PEPPERS*, CORNSTARCH, TAPIOCA MALTODEXTRIN, GARLIC*, HULLED MILLET, SOYBEAN OIL, SILICON DIOXIDE, SUNFLOWER LECITHIN, CARNAUBA WAX, MIXED TOCOPHEROL (TO PROTECT FLAVOR).Calorie Analysis
The food ZESTY MARGHERITA FUSION GRAIN BLENDS, ZESTY MARGHERITA, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83% of the calories.Exercise Burn Time
The above food(ZESTY MARGHERITA FUSION GRAIN BLENDS, ZESTY MARGHERITA) has 279.7 Calories per 1 Serving (118.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 25 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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