Calories in SAUCED ALFREDO PENNE & VEGETABLES, SAUCED

Serving Size: 1 Serving (306.0g)
Amount Per Serving
  • Calories 361.1
  • Total Fat 8.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 15.3 mg
  • Sodium 550.8 mg
  • Potassium 281.5 mg
  • Total Carbohydrate 57.0 g
  • Dietary Fiber 4.0 g
  • Sugars 4.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED ENRICHED PENNE PASTA (WATER, ENRICHED DURUM WHEAT SEMOLINA (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), WATER, PEAS, RED BELL PEPPERS, CORN, GRATED PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], LESS THAN 2% OF CREAM, NONFAT MILK, MODIFIED FOOD STARCH, SOYBEAN OIL, SALT, BASIL, GARLIC POWDER, ALFREDO CHEESE FLAVOR [GRANULAR, PARMESAN, AND ROMANO CHEESES (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), WATER, SALT, NATURAL FLAVOR, CITRIC ACID], XANTHAN GUM, BUTTER (CREAM, NATURAL FLAVORING), SPICE, OLIVE OIL, SUGAR, SWEET CREAM SOLIDS, YEAST EXTRACT, NATURAL FLAVOR, ONION POWDER.

Calorie Analysis

The food SAUCED ALFREDO PENNE & VEGETABLES, SAUCED, based on the serving size listed above, would account for 18.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.2% of the calories.

Exercise Burn Time

The above food(SAUCED ALFREDO PENNE & VEGETABLES, SAUCED) has 361.1 Calories per 1 Serving (306.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 33.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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