Calories in BEEF BARBACOA FLAVORED SEASONED BEEF WITH BLACK BEANS AND CILANTRO, WHITE RICE IN A SPICY BARBACOA SAUCE BOWL, BEEF BARBACOA

Serving Size: 1 Serving (256.0g)
Amount Per Serving
  • Calories 279.0
  • Total Fat 5.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 10.2 mg
  • Sodium 709.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 5.1 g
  • Sugars 3.0 g
  • Protein 16.0 g
  • Vitamin A 499.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SAUCE (WATER, DICED TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), TOMATO PASTE, MODIFIED FOOD STARCH, DEHYDRATED GARLIC, CAYENNE PEPPER PUREE (CAYENNE PEPPERS, SALT, ACETIC ACID), CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, HYDROLYZED SOY AND CORN PROTEIN, POTATO FLOUR, FLAVORINGS, AUTOLYZED YEAST EXTRACT, CARROT POWDER, TURMERIC], SALT, CILANTRO, SUGAR, WHITE DISTILLED VINEGAR, BLACK PEPPER), COOKED ENRICHED RICE (WATER, ENRICHED RICE [WHITE RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID], SOYBEAN OIL), COOKED BLACK BEANS, SEASONED COOKED SEARED BEEF STEAK DICES AND CORN STARCH PRODUCT (BEEF, BEEF BROTH, CONTAINS 2% OR LESS: CORN STARCH, SALT, SUGAR, SEASONING [YEAST EXTRACT, CITRUS EXTRACT], SEASONING [NATURAL FLAVOR, SALT, BEEF FAT, DRIED BEEF BROTH], MALT EXTRACT, SPICE, SPICE EXTRACTIVES), PARSLEY, CILANTRO.

Calorie Analysis

The food BEEF BARBACOA FLAVORED SEASONED BEEF WITH BLACK BEANS AND CILANTRO, WHITE RICE IN A SPICY BARBACOA SAUCE BOWL, BEEF BARBACOA, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.2% of the calories.

Exercise Burn Time

The above food(BEEF BARBACOA FLAVORED SEASONED BEEF WITH BLACK BEANS AND CILANTRO, WHITE RICE IN A SPICY BARBACOA SAUCE BOWL, BEEF BARBACOA) has 279 Calories per 1 Serving (256.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 33.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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