Calories in TURKEY VEGGIE PANINI, TURKEY VEGGIE
Serving Size: 1 Serving (167.0g)
Amount Per Serving
- Calories 340.7
- Total Fat 12.0 g
- Saturated Fat 3.0 g
- Cholesterol 30.1 mg
- Sodium 519.4 mg
- Potassium 220.4 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 18.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 130.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SMOKED TURKEY BREAST (TURKEY BREAST, WATER, RICE STARCH, SALT), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), WHOLE WHEAT FLOUR, GREEN PEPPERS, MUSHROOMS, TOMATOES (TOMATOES, CALCIUM CHLORIDE), EXTRA VIRGIN OLIVE OIL, REDUCED FAT PROVOLONE CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES, SMOKE FLAVORING), SOYBEAN OIL, MODIFIED CORN STARCH, SUGAR, SALT, GARLIC POWDER, CARAMEL COLOR, YEAST, LEMON JUICE CONCENTRATE, DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, ENZYMES), SOY LECITHIN, SPICE, NATURAL FLAVOR, NON FAT DRY MILK.Calorie Analysis
The food TURKEY VEGGIE PANINI, TURKEY VEGGIE, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47% of the calories.Exercise Burn Time
The above food(TURKEY VEGGIE PANINI, TURKEY VEGGIE) has 340.7 Calories per 1 Serving (167.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 28.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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