Calories in BROWNIE ALMOND FLOUR MIX, BROWNIE

Serving Size: 1 Serving (23.0g)
Amount Per Serving
  • Calories 100.1
  • Total Fat 6.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 120.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 2.0 g
  • Sugars 9.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.1 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 32.0 mg
  • Manganese 0.2 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

INGREDIENTS ALMOND FLOUR ORGANIC COCONUT SUGAR CHOCOLATE CHIPS (CANE SUGAR, COCOA LIQUOR, COCOA BUTTER) DUTCH COCOA POWDER TAPIOCA STARCH ARROWROOT SEA SALT BAKING SODA

Calorie Analysis

The food BROWNIE ALMOND FLOUR MIX, BROWNIE, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.

Exercise Burn Time

The above food(BROWNIE ALMOND FLOUR MIX, BROWNIE) has 100.1 Calories per 1 Serving (23.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 12.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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