Calories in ORGANIC APPLE CRANBERRY CUSTOM MILLED OATMEAL
Serving Size: 1 Serving (70.0g)
Amount Per Serving
- Calories 270.2
- Total Fat 4.0 g
- Saturated Fat 0.8 g
- Cholesterol 0.0 mg
- Sodium 200.2 mg
- Potassium 256.2 mg
- Total Carbohydrate 51.0 g
- Dietary Fiber 6.0 g
- Sugars 15.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 36.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC WHOLE ROLLED OAT GROATS, ORGANIC CANE SUGAR, ORGANIC CRANBERRIES INFUSED WITH ORGANIC APPLE JUICE, ORGANIC DRIED APPLES, ORGANIC FLAX SEED, ORGANIC CINNAMON, SEA SALT AND CITRIC ACID.Calorie Analysis
The food ORGANIC APPLE CRANBERRY CUSTOM MILLED OATMEAL, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.5% of the calories.Exercise Burn Time
The above food(ORGANIC APPLE CRANBERRY CUSTOM MILLED OATMEAL) has 270.2 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 16.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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