Calories in THREE CHEESE TORTELLINI WITH ZESTY TOMATO SAUCE, ZUCCHINI, BUTTERNUT SQUASH, RED PEPPER AND ONION, THREE CHEESE TORTELLINI

Serving Size: 1 Serving (228.0g)
Amount Per Serving
  • Calories 218.9
  • Total Fat 3.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 20.5 mg
  • Sodium 629.3 mg
  • Potassium 410.4 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 3.0 g
  • Sugars 5.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED FILLED PASTA (WATER, ENRICHED DURUM FLOUR [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], RICOTTA CHEESE [PASTEURIZED WHEY, MILK FAT, MILK], BREAD CRUMBS [ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, YEAST], EGGS, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, SPICES); SAUCE (WATER, TOMATOES IN TOMATO JUICE, TOMATO PASTE, CARROT PUREE, RED PEPPER PUREE, ONIONS, CONTAINS 2 PERCENT OR LESS OF BUTTER [CREAM, SALT], CORN STARCH, CREAM, DRIED GARLIC, DRIED ONION, EXTRA VIRGIN OLIVE OIL, GARLIC, LOCUST BEAN GUM, NATURAL FLAVORS [CONTAINS MUSTARD], PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, SPICES, SUGAR, YEAST EXTRACT); ZUCCHINI SQUASH, ONIONS, RED PEPPERS.

Calorie Analysis

The food THREE CHEESE TORTELLINI WITH ZESTY TOMATO SAUCE, ZUCCHINI, BUTTERNUT SQUASH, RED PEPPER AND ONION, THREE CHEESE TORTELLINI, based on the serving size listed above, would account for 10.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.6% of the calories.

Exercise Burn Time

The above food(THREE CHEESE TORTELLINI WITH ZESTY TOMATO SAUCE, ZUCCHINI, BUTTERNUT SQUASH, RED PEPPER AND ONION, THREE CHEESE TORTELLINI) has 218.9 Calories per 1 Serving (228.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 20.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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