Calories in LEMON COOLER DONUTS
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 350.2
- Total Fat 17.0 g
- Saturated Fat 9.0 g
- Cholesterol 20.4 mg
- Sodium 380.0 mg
- Potassium 69.7 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 1.0 g
- Sugars 23.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), COTTONSEED AND/OR PALM AND/OR SOYBEAN OILS, DEXTROSE, WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN AND/OR WHEAT STARCHES. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: GLYCERIN, EGGS, NONFAT DRY MILK, SOY FLOUR, CORN SYRUP, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE, CALCIUM PROPIONATE, CITRIC ACID, NATAMYCIN), SALT, NATURAL AND ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, WHEY (MILK), SOY LECITHIN, TAPIOCA STARCH, WHEAT STARCH, TITANIUM DIOXIDE, CELLULOSE GUM, GUAR GUM, KARAYA GUM, ENZYMES.Calorie Analysis
The food LEMON COOLER DONUTS, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.5% of the calories.Exercise Burn Time
The above food(LEMON COOLER DONUTS) has 350.2 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 69.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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