Calories in BLUEBERRY DREAM SPOONABLE SMOOTHIE, BLUEBERRY DREAM

Serving Size: 1 Serving (150.0g)
Amount Per Serving
  • Calories 100.5
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 45.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 2.0 g
  • Sugars 12.0 g
  • Protein 6.0 g
  • Vitamin A 1500.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 4.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, NONFAT YOGURT (PASTEURIZED NON-FAT MILK, CULTURES), BANANA PUREE, APPLE PUREE SQUASH, BLUEBERRY PUREE, SUGAR, CONTAINS LESS THAN 2% OF RICE FLOUR, WHEY PROTEIN ISOLATE, TAPIOCA FLOUR, CALCIUM CITRATE, CITRIC ACID, FRUIT PECTIN, LOCUST BEAN GUM, BLACK CARROT JUICE (ADDED FOR COLOR), NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR, VITAMIN A PALMITATE, APPLE JUICE CONCENTRATE, NIACINAMIDE (VITAMIN B3), NATAMYCIN (A NATURAL MOLD INHIBITOR), THIAMIN HYDROCHLORIDE (VITAMIN B1), ENZYMES.

Calorie Analysis

The food BLUEBERRY DREAM SPOONABLE SMOOTHIE, BLUEBERRY DREAM, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.6% of the calories.

Exercise Burn Time

The above food(BLUEBERRY DREAM SPOONABLE SMOOTHIE, BLUEBERRY DREAM) has 100.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 9.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Calcium-Rich Foods to Add to Your Diet
Getting enough calcium in your diet is essential for maintaining strong bones, electrolyte balance, and a healthy immune system.

But how do you know if you're getting enough?

Fortunately, this guide can help. We list some foods that contain a lot of calcium and then run through the benefits of getting enough of this essential mineral.