Calories in CINNAMON SWIRL BREAD, CINNAMON SWIRL

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 80.1
  • Total Fat 1.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 120.1 mg
  • Potassium 28.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 24.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 1.6 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, SUGAR, CINNAMON BITS [BROWN SUGAR, FRUCTOSE, WHEAT FLOUR, CANOLA OIL, DEXTROSE, WHEAT STARCH, CINNAMON, BARLEY FLOUR, NATURAL FLAVORS, SALT, ANNATTO (FOR COLOR)], YEAST, CINNAMON SWIRL (WHEAT FLOUR, CINNAMON, SUGAR, SOYBEAN OIL, YEAST, SALT), BUTTER, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: NONFAT DRY MILK, SALT, DOUGH CONDITIONER (MONO- & DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), HYDROGENATED VEGETABLE OIL, YEAST NUTRIENTS (CALCIUM SULFATE), SOY LECITHIN.

Calorie Analysis

The food CINNAMON SWIRL BREAD, CINNAMON SWIRL, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.9% of the calories.

Exercise Burn Time

The above food(CINNAMON SWIRL BREAD, CINNAMON SWIRL) has 80.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 7.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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