Calories in KANSAS CITY STYLE PULLED PORK MAC & CHEESE BOWL CREAMY MAC & CHEESE TOPPED WITH PULLED PORK BLENDED WITH KANSAS CITY STYLE BBQ SAUCE, KANSAS CITY STYLE PULLED PORK MAC & CHEESE

Serving Size: 1 Serving (312.0g)
Amount Per Serving
  • Calories 399.4
  • Total Fat 12.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 34.3 mg
  • Sodium 1079.5 mg
  • Potassium 480.5 mg
  • Total Carbohydrate 53.0 g
  • Dietary Fiber 5.0 g
  • Sugars 8.0 g
  • Protein 19.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED ENRICHED PASTA (WATER, ENRICHED PASTA [DURUM WHEAT SEMOLINA, NIACIN, IRON {FERROUS SULFATE}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CHEESE SAUCE (WATER, CHEDDAR CLUB CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO], MALTODEXTRIN, SOYBEAN OIL, BUTTER [CREAM, SALT], ENZYME MODIFIED CHEESE [CHEDDAR AND COLBY CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, WATER, LACTIC ACID, YEAST EXTRACT, SODIUM CITRATE, SODIUM PHOSPHATE, SALT, ENZYMES], WHEY, NONFAT DRY MILK, MODIFIED CORN STARCH, SALT, DISODIUM PHOSPHATE, XANTHAN GUM, ANNATTO, GUAR GUM, CITRIC ACID), COOKED SEASONED BRAISED PORK (PORK, FLAVORING, SALT), BBQ SAUCE (WATER, TOMATO PASTE, BROWN SUGAR, APPLE CIDER VINEGAR, ONIONS, MOLASSES, CONTAINS 2% OR LESS OF: GARLIC, MODIFIED CORN STARCH, SALT, DIJON MUSTARD [WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE], SPICES, ROCHESTER SAUCE [DISTILLED VINEGAR, CORN SYRUP, WATER, SALT, GARLIC POWDER, SPICES, TAMARIND, FLAVOR], CANOLA OIL).

Calorie Analysis

The food KANSAS CITY STYLE PULLED PORK MAC & CHEESE BOWL CREAMY MAC & CHEESE TOPPED WITH PULLED PORK BLENDED WITH KANSAS CITY STYLE BBQ SAUCE, KANSAS CITY STYLE PULLED PORK MAC & CHEESE, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.1% of the calories.

Exercise Burn Time

The above food(KANSAS CITY STYLE PULLED PORK MAC & CHEESE BOWL CREAMY MAC & CHEESE TOPPED WITH PULLED PORK BLENDED WITH KANSAS CITY STYLE BBQ SAUCE, KANSAS CITY STYLE PULLED PORK MAC & CHEESE) has 399.4 Calories per 1 Serving (312.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 48.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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