Calories in VERY VANILLA WOMEN BALANCED NUTRITIONAL DRINK, VERY VANILLA

Serving Size: 237.0ml
Amount Per Serving
  • Calories 180.1
  • Total Fat 7.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 9.5 mg
  • Sodium 210.9 mg
  • Potassium 49.8 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 1.9 g
  • Sugars 4.0 g
  • Protein 15.0 g
  • Vitamin A 1000.1 IU
  • Vitamin B-12 60.0 µg
  • Vitamin B-6 0.7 mg
  • Vitamin C 60.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 350.8 mg
  • Copper 0.7 mg
  • Folate 99.5 µg
  • Iron 4.5 mg
  • Magnesium 4.7 mg
  • Manganese 0.0 mg
  • Niacin 4.0 mg
  • Pantothenic Acid 2.5 mg
  • Phosphorus 199.1 mg
  • Riboflavin 0.7 mg
  • Thiamin 0.0 mg
  • Zinc 6.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, MILK PROTEIN CONCENTRATE, TAPIOCA DEXTRIN, VEGETABLE OIL (CANOLA, HIGH OLEIC SUNFLOWER, CORN), AND LESS THAN 2% OF FRUCTOSE, SOY PROTEIN ISOLATE, SODIUM CASEINATE, CALCIUM CASEINATE, INULIN (FROM CHICORY), VITAMINS AND MINERALS++, PARTIALLY HYDROLYZED GUAR GUM, SALT, CELLULOSE GEL AND GUM, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, SUCRALOSE #VITAMINS AND MINERALS: CALCIUM PHOSPHATE, SODIUM ASCORBATE, MAGNESIUM PHOSPHATE, CHOLINE BITARTRATE, DL-ALPHA TOCOPHERYL ACETATE, FERROUS SULFATE, ZINC SULFATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, COPPER SULFATE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, VITAMIN A PALMITATE, FOLIC ACID, POTASSIUM IODIDE, SODIUM SELENATE, CHROMIUM CHLORIDE, VITAMIN K1, BIOTIN, VITAMIN D3, SODIUM MOLYBDATE, VITAMIN B12

Calorie Analysis

The food VERY VANILLA WOMEN BALANCED NUTRITIONAL DRINK, VERY VANILLA, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 34.9% of the calories.

Exercise Burn Time

The above food(VERY VANILLA WOMEN BALANCED NUTRITIONAL DRINK, VERY VANILLA) has 180.1 Calories per 237.0ml. For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 25.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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