Calories in CHICKEN ALFREDO BOWL CREAMY BLACKENED SEASONED ALFREDO PASTA WITH CHICKEN BREAST, TOPPED WITH RED BELL PEPPERS, CHICKEN ALFREDO
Serving Size: 1 Serving (312.0g)
Amount Per Serving
- Calories 439.9
- Total Fat 16.0 g
- Saturated Fat 8.0 g
- Cholesterol 65.5 mg
- Sodium 698.9 mg
- Potassium 499.2 mg
- Total Carbohydrate 51.0 g
- Dietary Fiber 5.0 g
- Sugars 3.0 g
- Protein 23.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED ENRICHED PASTA (WATER, DURUM FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, DRIED EGG WHITES), SAUCE (WATER, CREAM, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], ROMANO CHEESE FROM COW'S MILK [CULTURED PART-SKIM MILK, SALT, ENZYMES], SOYBEAN OIL, SHERRY WINE, NONFAT DRY MILK, CONTAINS 2% OR LESS OF: BLACKENED SEASONING [SPICE, ONION POWDER, SALT, GARLIC POWDER, SUGAR, PAPRIKA, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA], MODIFIED CORN STARCH, SALT, MODIFIED RICE STARCH, GELATIN, XANTHAN GUM, GUAR GUM, FLAVORING, SPICE), COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATE, FLAVORING), RED BELL PEPPERS, ONIONS.Calorie Analysis
The food CHICKEN ALFREDO BOWL CREAMY BLACKENED SEASONED ALFREDO PASTA WITH CHICKEN BREAST, TOPPED WITH RED BELL PEPPERS, CHICKEN ALFREDO, based on the serving size listed above, would account for 22% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.4% of the calories.Exercise Burn Time
The above food(CHICKEN ALFREDO BOWL CREAMY BLACKENED SEASONED ALFREDO PASTA WITH CHICKEN BREAST, TOPPED WITH RED BELL PEPPERS, CHICKEN ALFREDO) has 439.9 Calories per 1 Serving (312.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 80.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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