Calories in MEATLESS SAUS'AGE WITH POTATOES, SWEET POTATOES, EGGLESS SCRAMBLED E'GG & KALE IN A DAIRY FREE CHEESE SAUCE BREAKFAST BOWL, SAUS'AGE, POTATO & KALE

Serving Size: 1 Serving (241.0g)
Amount Per Serving
  • Calories 279.6
  • Total Fat 13.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 819.4 mg
  • Potassium 800.1 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 2.9 g
  • Sugars 5.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 159.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, ROASTED POTATOES (POTATOES, CANOLA OIL, SALT, SPICE), SWEET POTATOES, KALE, CANOLA OIL, SOY PROTEIN CONCENTRATE, VEGAN MOZZ'RELLA SHRED (WATER, TAPIOCA STARCH, COCONUT OIL, CANOLA OIL AND/OR SAFFLOWER OIL, NATURAL FLAVORS, SEA SALT, POTATO PROTEIN ISOLATE, TRICALCIUM PHOSPHATE, LACTIC ACID, ALGAL FLOUR, KONJAC GUM, XANTHAN GUM, YEAST EXTRACT), CONTAINS 2% OR LESS OF: EGG REPLACER (ORGANIC SOYMILK POWDER, MODIFIED CELLULOSE, GELLAN GUM, CELLULOSE, CALCIUM LACTATE, CARRAGEENAN, NATURAL FLAVOR, NUTRITIONAL YEAST, BLACK SALT, BETA-CAROTENE (COLOR)), CORN STARCH, METHYLCELLULOSE, YEAST EXTRACT, SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN, POTATO STARCH, ORGANIC CANE SUGAR, SALT, SEA SALT, SPICES, MALT EXTRACT (MALTED BARLEY, WATER), NATURAL FLAVORS, GARLIC POWDER, ONION POWDER, RED BELL PEPPER FLAKES.

Calorie Analysis

The food MEATLESS SAUS'AGE WITH POTATOES, SWEET POTATOES, EGGLESS SCRAMBLED E'GG & KALE IN A DAIRY FREE CHEESE SAUCE BREAKFAST BOWL, SAUS'AGE, POTATO & KALE , based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.2% of the calories.

Exercise Burn Time

The above food(MEATLESS SAUS'AGE WITH POTATOES, SWEET POTATOES, EGGLESS SCRAMBLED E'GG & KALE IN A DAIRY FREE CHEESE SAUCE BREAKFAST BOWL, SAUS'AGE, POTATO & KALE ) has 279.6 Calories per 1 Serving (241.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 64.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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