Calories in SILKY SMOOTH RASPBERRY ROSE DARK CHOCOLATE

Serving Size: 1 Serving (31.0g)
Amount Per Serving
  • Calories 169.9
  • Total Fat 10.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 5.0 mg
  • Sodium 20.2 mg
  • Potassium 140.1 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 16.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS), SUGAR, COCOA BUTTER, SKIM MILK, MILKFAT, SOY LECITHIN, RASPBERRY POWDER, NATURAL AND ARTIFICIAL FLAVORS, PGPR, SALT, COLORING (INCLUDES RED 40 LAKE, BLUE 2 LAKE), TOCOPHEROLS TO MAINTAIN FRESHNESS.

Calorie Analysis

The food SILKY SMOOTH RASPBERRY ROSE DARK CHOCOLATE, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53% of the calories.

Exercise Burn Time

The above food(SILKY SMOOTH RASPBERRY ROSE DARK CHOCOLATE) has 169.9 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 38.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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