Calories in VANILLA BEAN LACTOSE-FREE LOW FAT YOGURT, VANILLA BEAN
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 130.5
- Total Fat 2.5 g
- Saturated Fat 1.5 g
- Cholesterol 10.5 mg
- Sodium 40.5 mg
- Potassium 139.5 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 15.0 g
- Protein 11.0 g
- Vitamin A 750.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 40.5 IU
- Vitamin E 0.0 mg
- Calcium 79.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LACTOSE-FREE LOW FAT YOGURT (PASTEURIZED GRADE A LOW FAT MILK, LACTASE ENZYME, CULTURES (BIFIDOBACTERIUM LACTIS, L. BULGARICUS, S. THERMOPHILUS]), WATER, ORGANIC CANE SUGAR, NATURAL FLAVOR, PECTIN, ORGANIC VANILLA BEANS, VITAMIN A ACETATE, VITAMIN D3.Calorie Analysis
The food VANILLA BEAN LACTOSE-FREE LOW FAT YOGURT, VANILLA BEAN, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46% of the calories.Exercise Burn Time
The above food(VANILLA BEAN LACTOSE-FREE LOW FAT YOGURT, VANILLA BEAN) has 130.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 16.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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