Calories in STRAWBERRY SHORTCAKE FLAVORED MIX WITH CREAM CHEESE FROSTING MUG CAKES, STRAWBERRY SHORTCAKE

Serving Size: 1 Serving (95.0g)
Amount Per Serving
  • Calories 410.4
  • Total Fat 13.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 10.5 mg
  • Sodium 400.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 71.0 g
  • Dietary Fiber 1.0 g
  • Sugars 49.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CAKE MIX: SUGAR, WHEAT FLOUR, PALM AND PALM KERNEL OIL, WHEAT STARCH, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), EGGS, SALT, NATURAL FLAVOR, WHEY, NONFAT MILK, SOY LECITHIN, WHOLE MILK SOLIDS, BEET JUICE (COLOR). FROSTING: SUGAR, INVERT SUGAR, CANOLA OIL, PALM OIL, WATER, CORN SYRUP, LESS THAN 2% OF: MONO AND DIGLYCERIDES, SALT, POLYSORBATE 60, CORN STARCH, FOOD STARCH-MODIFIED, NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID.

Calorie Analysis

The food STRAWBERRY SHORTCAKE FLAVORED MIX WITH CREAM CHEESE FROSTING MUG CAKES, STRAWBERRY SHORTCAKE, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.2% of the calories.

Exercise Burn Time

The above food(STRAWBERRY SHORTCAKE FLAVORED MIX WITH CREAM CHEESE FROSTING MUG CAKES, STRAWBERRY SHORTCAKE) has 410.4 Calories per 1 Serving (95.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 46.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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