Calories in CALIFORNIA STYLE A PACIFIC COAST STYLE BLEND OF QUINOA, LENTILS, EDAMAME, CORN, GRILLED PEPPERS, PEAS, AND KALE, ALL LIGHTLY SEASONED WITH A LIGHT LEMON AND HERB SAUCE, CALIFORNIA STYLE
Serving Size: 1 Serving (283.0g)
Amount Per Serving
- Calories 280.2
- Total Fat 8.0 g
- Saturated Fat 1.5 g
- Cholesterol 5.7 mg
- Sodium 529.2 mg
- Potassium 730.1 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 9.1 g
- Sugars 7.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 118.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED WHITE QUINOA, COOKED BROWN LENTILS, EDAMAME SOYBEANS, WATER, YELLOW CORN, CARROTS, GRILLED RED BELL PEPPERS, PEAS, KALE, SUNFLOWER SEEDS, SOUR CREAM (CULTURED MILK), MILK, CORN STARCH, GREEN ONION, SALT, SOYBEAN OIL, BUTTERMILK, DILL, VEGETABLES (CARROTS, ONIONS, CELERY), ONION POWDER, LEMON PEEL, SUGAR, CORN OIL, GARLIC POWDER, POTATO FLOUR, PARSLEY, BLACK PEPPER, NATURAL FLAVOR, CARROT POWDER, LEMON OIL, CITRIC ACID.Calorie Analysis
The food CALIFORNIA STYLE A PACIFIC COAST STYLE BLEND OF QUINOA, LENTILS, EDAMAME, CORN, GRILLED PEPPERS, PEAS, AND KALE, ALL LIGHTLY SEASONED WITH A LIGHT LEMON AND HERB SAUCE, CALIFORNIA STYLE, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.1% of the calories.Exercise Burn Time
The above food(CALIFORNIA STYLE A PACIFIC COAST STYLE BLEND OF QUINOA, LENTILS, EDAMAME, CORN, GRILLED PEPPERS, PEAS, AND KALE, ALL LIGHTLY SEASONED WITH A LIGHT LEMON AND HERB SAUCE, CALIFORNIA STYLE) has 280.2 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 41.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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