Calories in BROWNIE MIX WITH CHOCOLATE FROSTING MUG CAKES, BROWNIE
Serving Size: 1 Serving (94.0g)
Amount Per Serving
- Calories 409.8
- Total Fat 15.0 g
- Saturated Fat 9.0 g
- Cholesterol 0.0 mg
- Sodium 209.6 mg
- Potassium 269.8 mg
- Total Carbohydrate 69.0 g
- Dietary Fiber 3.0 g
- Sugars 50.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CAKE MIX: SUGAR, WHEAT FLOUR, PALM AND PALM KERNEL OIL, COCOA POWDER PROCESSED WITH ALKALI, SALT, COCOA POWDER, NATURAL FLAVOR, SOY LECITHIN, WHEY, EGGS, BAKING SODA. FROSTING: SUGAR, INVERT SUGAR, CANOLA OIL, PALM OIL, WATER, COCOA POWDER (ALKALIZED), CORN SYRUP, LESS THAN 2% OF: MONO AND DIGLYCERIDES, SALT, CORN STARCH, NATURAL FLAVOR, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID.Calorie Analysis
The food BROWNIE MIX WITH CHOCOLATE FROSTING MUG CAKES, BROWNIE, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.3% of the calories.Exercise Burn Time
The above food(BROWNIE MIX WITH CHOCOLATE FROSTING MUG CAKES, BROWNIE) has 409.8 Calories per 1 Serving (94.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 49.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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