Calories in GRILLED SEASONED WHITE CHICKEN WITH PASTA IN AN ALFREDO CHEESE SAUCE WITH CARROTS, BROCCOLI, AND GARDEN PEAS, ALFREDO CHICKEN
Serving Size: 1 Serving (180.0g)
Amount Per Serving
- Calories 199.8
- Total Fat 8.0 g
- Saturated Fat 2.5 g
- Cholesterol 19.8 mg
- Sodium 720.0 mg
- Potassium 230.4 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SAUCE (WATER, CREAM FLAVOR (WATER, VEGETABLE OIL [CANOLA AND/OR SOYBEAN], BUTTERMILK, GUAR GUM, MONO AND DIGLYCERIDES, NATURAL FLAVORS, NONFAT MILK, XANTHAN GUM), VEGETABLE OIL, NATURAL FLAVORS, SALT, WATER, DRIED GARLIC, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], GUAR GUM, MONO AND DIGLYCERIDES, SODIUM PHOSPHATE, SUGAR, XANTHAN GUM, TORULA YEAST, YEAST EXTRACT, MODIFIED FOOD STARCH, SPICES), VEGETABLES (CARROTS, BROCCOLI, PEAS), COOKED ENRICHED PASTA (WATER, ENRICHED DURUM WHEAT SEMOLINA (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), COOKED WHITE CHICKEN MEAT COATED WITH SEASONING (CHICKEN MEAT, WATER, ISOLATED SOY PROTEIN, SEASONING [SUGAR, GARLIC, ROMANO CHEESE (PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), DEHYDRATED ONION], SALT, SODIUM PHOSPHATES, NATURAL FLAVOR, COATING [CORN FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN STARCH, SPICES, PAPRIKA, MALTODEXTRIN, CARAMEL COLOR, GARLIC POWDER, EXTRACTIVES OF PAPRIKA]).Calorie Analysis
The food GRILLED SEASONED WHITE CHICKEN WITH PASTA IN AN ALFREDO CHEESE SAUCE WITH CARROTS, BROCCOLI, AND GARDEN PEAS, ALFREDO CHICKEN, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.1% of the calories.Exercise Burn Time
The above food(GRILLED SEASONED WHITE CHICKEN WITH PASTA IN AN ALFREDO CHEESE SAUCE WITH CARROTS, BROCCOLI, AND GARDEN PEAS, ALFREDO CHICKEN) has 199.8 Calories per 1 Serving (180.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 24.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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