Calories in GOURMET BRIOCHE ROLLS

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 160.2
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 279.9 mg
  • Potassium 46.2 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.6 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, CONTAINS LESS THAN 2% OF THE FOLLOWING: SOYBEAN OIL, SALT, WHEAT GLUTEN, DEXTROSE, CORN STARCH, PROPYLENE GLYCOL, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ASCORBIC ACID, VEGETABLE PROTEINS, VEGETABLE OIL, DEXTROSE, MALTODEXTRINS, STARCH, CALCIUM SULFATE, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, YELLOW CORN FLOUR, SPICE OILS (TURMERIC & ANNATTO, IMPARTS COLOR), ARTIFICIAL FLAVOR, CAPRIC/CAPRYLIC TRIGLYCERIDES.

Calorie Analysis

The food GOURMET BRIOCHE ROLLS, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.4% of the calories.

Exercise Burn Time

The above food(GOURMET BRIOCHE ROLLS) has 160.2 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 9.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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