Calories in RED RASPBERRY ORGANIC FRUIT & NUT SUPERSNACKS, RED RASPBERRY

Serving Size: 1 Serving (45.0g)
Amount Per Serving
  • Calories 160.2
  • Total Fat 3.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 45.0 mg
  • Potassium 210.2 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 3.0 g
  • Sugars 22.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC DATES, ORGANIC CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC SUNFLOWER OIL), ORGANIC APRICOTS, ORGANIC ALMONDS, ORGANIC CHERRIES (ORGANIC CHERRIES, ORGANIC SUNFLOWER OIL), ORGANIC QUINOA CRISPS, ORGANIC FREEZE-DRIED RASPBERRIES, ORGANIC BROWN RICE CRISPS, ORGANIC COCONUT, SEA SALT.

Calorie Analysis

The food RED RASPBERRY ORGANIC FRUIT & NUT SUPERSNACKS, RED RASPBERRY, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.4% of the calories.

Exercise Burn Time

The above food(RED RASPBERRY ORGANIC FRUIT & NUT SUPERSNACKS, RED RASPBERRY) has 160.2 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 35.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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