Calories in CHOCO CRUNCH ORGANIC FRUIT & NUT SUPERSNACKS, CHOCO CRUNCH
Serving Size: 1 Serving (45.0g)
Amount Per Serving
- Calories 189.9
- Total Fat 11.0 g
- Saturated Fat 5.0 g
- Cholesterol 0.0 mg
- Sodium 85.1 mg
- Potassium 270.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 5.0 g
- Sugars 16.0 g
- Protein 4.0 g
- Vitamin A 199.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC DATES, ORGANIC PEPITA SEEDS, ORGANIC FIGS, ORGANIC TART CHERRIES (ORGANIC TART CHERRIES, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC SUNFLOWER OIL), ORGANIC SUNFLOWER SEEDS, ORGANIC COCONUT OIL, ORGANIC COCONUT, ORGANIC COCOA, ORGANIC CACAO NIBS, ORGANIC VANILLA EXTRACT, ORGANIC CINNAMON, SEA SALT.Calorie Analysis
The food CHOCO CRUNCH ORGANIC FRUIT & NUT SUPERSNACKS, CHOCO CRUNCH, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.1% of the calories.Exercise Burn Time
The above food(CHOCO CRUNCH ORGANIC FRUIT & NUT SUPERSNACKS, CHOCO CRUNCH) has 189.9 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 24.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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