Calories in CRANBERRY PISTACHIO ORGANIC FRUIT & NUT SUPERSNACKS, CRANBERRY PISTACHIO
Serving Size: 1 Serving (45.0g)
Amount Per Serving
- Calories 189.9
- Total Fat 10.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 75.2 mg
- Potassium 329.9 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 4.0 g
- Sugars 16.0 g
- Protein 4.0 g
- Vitamin A 99.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC APRICOTS, ORGANIC DATES, ORGANIC CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC SUNFLOWER OIL), ORGANIC PEPITA SEEDS, ORGANIC PISTACHIOS, ORGANIC COCONUT, ORGANIC SUNFLOWER SEEDS, ORGANIC FIGS, ORGANIC COCONUT OIL, ORGANIC CINNAMON, SEA SALT, ORGANIC CHIA SEEDS, ORGANIC GINGER, ORGANIC SESAME SEEDS.Calorie Analysis
The food CRANBERRY PISTACHIO ORGANIC FRUIT & NUT SUPERSNACKS, CRANBERRY PISTACHIO, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.4% of the calories.Exercise Burn Time
The above food(CRANBERRY PISTACHIO ORGANIC FRUIT & NUT SUPERSNACKS, CRANBERRY PISTACHIO) has 189.9 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 49 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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